Thursday, February 22, 2007

lenten practice

most years, rather than give something up for lent, i take on a spiritual practice. i went to the open center bookstore last week and stocked up on the artist's way workbook, and a thich nhat hahn meditation cd to listen to on the subway, when i am at my most aggressive.
i'm already opening up from just a few days of doing the artist's way, esp. writing three pages stream of consciousness in the morning. it helps that i'm also on vacation from school this week. that makes me more open to the universe in general. i've spent the last couple of days doing my lenten work, going to the gym to swim (where i get my best praying done) and just relax in the sauna.
i love lent. it's perfect that it takes place in winter, when it's so cold and dark outside. it's such a quiet, introverted time and winter is when i have the least energy and want to stay in with candles burning and just be, rather than do. i think lent is like the spiritual version of saying, 5 more minutes, to god, pulling the spiritual covers closer and snuggling in with the holy spirit.
i'm also renting spiritual documentaries this lent. i just watched an inconvenient truth. i wish it had more of a message of hope, more here's what you can do to help. maybe i'll start by getting some house plants.
i wish you a blessed, quiet, soft lent.

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